View Workout (Rahul Razdan)
(Untitled)
March 14, 2018 (Morning)
Exercise Type: Run
Comments:
Very easy 3 miles coming off of hills --
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well didn't do hills on monday.. but will do next week. this is run club. 8:15 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:50 | 8:16 / Mile | Interval |