View Workout (Julia Gunther)
oh no
March 10, 2018 (Afternoon)
Exercise Type: Run
Comments:
tried to do a workout alternating tempo miles with steady state half miles as "recovery" but ti was super hard and I had to quit after 2. I hadn't eaten enough and my breathing wasnt great. it was very rough. I did climb a lot though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:25 | 8:04 / Mile | New Balance 1080 |