View Workout (Jennifer Jones)
(Untitled)
March 13, 2018 (Morning)
Exercise Type: Run
Comments:
*totally felt like crap..plus it was an evening run...WHEN IS THIS COLD GONNA STOP
Very easy 3 to 4 miles coming off race.
You will most likely feel like crap;)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 35:37 | 11:52 / Mile | Easy |