View Workout (Bob Bridges)
(Untitled)
October 28, 2009 (Afternoon)
Exercise Type: Run
Weather: overcast
Comments:
still out of shape but felt stronger
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 18:38 | 7:27 / Mile | Training | Nike Pegasus |