View Workout (Andrew Sorenson)
West Hills Fitness Center
March 13, 2018 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
12:15 - Steady run. Legs responded well. 1st mile - 7:20.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:45 | 6:45 / Mile | Steady State | Pearl Izumi E:Motion N2 v2 |