View Workout (Casey Arnold)
Treadmill Run
March 13, 2018 (Afternoon)
Exercise Type: Run
Weather: indoors
Comments:
short run at Campo
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 22:16 | 11:07 / Mile | 161 | 173 | Easy | Brooks Adrenaline GTS-7 |