View Workout (Casey Arnold)
Treadmill Run
March 11, 2018 (Afternoon)
Exercise Type: Run
Weather: indoors
Comments:
short run at Campo Y
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 21:55 | 10:57 / Mile | 163 | 176 | Easy | Brooks Adrenaline GTS-7 |