View Workout (Simon Lester)
Zorinsky and trail
March 10, 2018 (Morning)
Exercise Type: Run
Weather: cold, 28-33 degrees, breeze, S
Comments:
Ran and walked alone towards the gym, then around the whole lake with Troy and Craig, then some more alone, felt okay but got tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 16.01 Miles | 3:41:53 | 13:51 / Mile | 137 | Long | LITE Gray with blue Brooks |