View Workout (Andrew Sorenson)
North St - City Parks Trail - LeMond - Florence Ave
March 14, 2018 (Afternoon)
Exercise Type: Run
Weather: 40, Sunny, Breezy
Comments:
12:15 - Easy run. Beautiful weather. Hamstrings a little stiff.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 32:30 | 7:13 / Mile | Easy | Asics Gel-Nimbus 17 |