View Workout (George Blaha)

Calendar - Statistics - Workouts

Return to Log Return to Log

Altitude Day 5

March 15, 2018 (Morning)

Exercise Type: Run

Comments:
Easy + Strides

Distance Duration Pace Interval Type Shoes
3.18 Miles 23:12
3.0 Miles 22:12 7:24 / Mile Easy  
0.18 Miles 1:00 5:33 / Mile Speed  

Share on Facebook | Public Link