View Workout (Chris Dunn)
cold day easy run
October 28, 2009 (Afternoon)
Exercise Type: Run
Weather: chilly and rainy, unfun
Comments:
I had gas most of the way, and was wet and cold
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 38:36 | |||
| 5.5 Miles | 38:36 | 7:01 / Mile | Easy | |
| 0.25 Miles | Cooldown |