View Workout (Jacob Young)
another lone wolf
March 15, 2018 (Afternoon)
Exercise Type: Run
Comments:
fairly boring run by myself today. had to get it done early because I am driving to DTW to pick up Tall Paul during the normal running time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:58 | 6:49 / Mile |