View Workout (Jamie Moreno)
5 mile run
March 15, 2018 (Morning)
Exercise Type: Run
Weather: 4:00 p.m. 70 and nice!!
Comments:
Ran with team during practice. Out to Phelps Park and one loop and back. Tired but felt better last two miles. Weights and core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:50 | 7:10 / Mile | Cruise | CLAYTON 2's BLUE |