March 15, 2018 (Night)
Exercise Type: Run
Weather: Probably 30s
Comments:
Of course, I'm gonna count this towards my weekly mileage, you mother fuckers! Wild Wes and I ran from Lou Has all the way back to Gunson Street, because were not soft. I mapped this run to be 0.80, so hey it fucking count towards weekly mileage!
The night was lit though. We went to field house, where I heard of Ryan Hunt's whale lust adventure and caught up on the life of Tall Paul Salach. Drank a pizza and split pizza... best 6 dollars ever spent! Then we went to Lou Has where I drank a Guiness and man solid 7/10 beer, definitely enjoyed it.
Then Wes and I decided we're soft, but were not Charmin Brand so we ran all of the way back. Pace? No idea. Time? Fuck that, no idea. But I'm definitely including in the log. Have a great night boyz and study for your quizzes (hope I do that lolz).
Also goodnight to everyone except those who deny the great coaching abilities of Coach Diener. (@AlmontsHeadTrackCoach)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.8 Miles | 5:30 | 6:52 / Mile | Easy | Brooks Ghost 10 |