View Workout (Jamie Moreno)
24 mile ride
March 16, 2018 (Morning)
Exercise Type: Bike
Weather: 5:30 p.m. 67-70 and sooooo nice
Comments:
Rode Trek south normal route but east after trailer park hill and not down to the other hill. East and then South to Nixa HS and east and back normal route up by James River and to home. Legs def tired but a great ride on a super nice evening!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 24.1 Miles | 1:21:40 | 3:23 / Mile | Hills |