March 16, 2018 (Afternoon)
Exercise Type: Run
Weather: 40s
Comments:
Today, I ran about 7 miles around the Campus Loop. The run started off with an unexpected, but highly anticipated easy run match up between JB and EVL. I was pretty hype for the match up, not gonna lie, but it ended in extreme disappointment. EVL turned around early and JB took the title. Lucas also called JB out at some point during the run for one step. Lucas told him to stop doing that and JB told him “maybe he should learn to keep up”....... Let’s just never forget that JB got outkicked by Charlotte in a workout lol.
But overall this was a pretty standard campus loop run filled run. My right foot felt a little bit meh, but I think that’s because I wore sky zone socks lol. Definitely don’t do that, it really fucks with your run. Another good day in the books and look forward to whatever tomorrow brings.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.28 Miles | 51:16 | |||
| 1.12 Miles | 8:00 | 7:08 / Mile | Warmup | Brooks Ghost 10 |
| 5.01 Miles | 34:45 | 6:56 / Mile | Brooks Ghost 10 | |
| 1.15 Miles | 8:31 | 7:24 / Mile | Cooldown | Brooks Ghost 10 |