View Workout (Julia Gunther)
bike
March 15, 2018 (Afternoon)
Exercise Type: Bike
Comments:
saw yaz and she said my achilles is just a little inflamed, not tendonitis and gave me some advice about how to deal with it. hopefully some x-training and advil and heel cups will help it go away. just biked for an hour today. i find it hard to get my heart rate up though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | New Balance 1080 |