View Workout (Jacob Young)
Good doggos
March 17, 2018 (Morning)
Exercise Type: Run
Comments:
First of all, kys Riley. I don't think I need to provide any more explanation than that.
This was a FANTASTIC run. So much fun. We saw LOTS of good boys. Shoutout UMBC.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.3 Miles | 1:23:19 | |||
| 1.14 Miles | 7:41 | 6:44 / Mile | Warmup | |
| 10.0 Miles | 1:07:41 | 6:46 / Mile | ||
| 1.16 Miles | 7:57 | 6:51 / Mile | Cooldown |