View Workout (Anthony Belber)
Forest Hills and meanderings
March 15, 2018 (Afternoon)
Exercise Type: Run
Weather: 40s
Comments:
Took all distance runners with me, and shed packs of them along the way. We went essentially past ft. reno and down Brndywine and Albemarle to its end. Doubled back at Brandywine Hill's midpoint without running any of it and used Audubon terrace to get back up near Sheridan. Finished with a stretch along Vann Ness and the top bit of Glover. By the end it was just Becket, Manager, Moses and me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:00 | 9:12 / Mile | Training | Saucony blue, grey Triumph |