View Workout (Stuart McLean)
Calvert HS Track
March 18, 2018 (Afternoon)
Exercise Type: Run
Weather: 1700: Very nice! Sunny, gentle breeze, 54°
Comments:
Bad GI distress
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.71 Miles | 33:28 | |||
| 0.6 Miles | 6:30 | 10:50 / Mile | Warmup | Hoka One One Clayton 2 |
| 3.11 Miles | 26:58 | 8:40 / Mile | Training | Hoka One One Clayton 2 |