View Workout (Jamie Moreno)
8 mile run
March 18, 2018 (Afternoon)
Exercise Type: Run
Weather: 3:30 p.m. 70 and nice!!
Comments:
Ran from house around Battlefield. Tired and sluggish the first half but felt better the last 3-4 miles. A great day out and felt nice! 25 miles on the bike with Matt after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.01 Miles | 55:46 | 6:57 / Mile | Easy | CLAYTON 2's BLUE |