View Workout (Clint Kugler)
easy
July 20, 2008 (Morning)
Exercise Type: Run
Comments:
Ran with Kallenbach. Didn't want to go long after yesterday. Tight the first few miles, good after about 40 minutes. Running early tomorrow morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:57 | 7:07 / Mile | Asics Gel Cumulus 10 |