View Workout (ric Benzing)
:30/1:30
March 19, 2018 (Morning)
Exercise Type: Run
Comments:
3 mile town loop this afternoon....tried running a bit more...still congested but by the end last half mile felt better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | 44:44 | 14:12 / Mile | Easy | Saucony blues |