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Assalted

March 20, 2018 (Afternoon)

Exercise Type: Run

Weather: ~30 degrees, Sleety

Comments:
Race is over, time to build again. Probably the most ambitious week mileage-wise since college? And it only gets higher from here. Unfortunately, NJ has seen fit to throw another Nor'easter at us, but this time, it's two for the price of one! Plus I'm on call again, which is fun. So I didn't get as much mileage in today as I might have liked, but hey, I can deal. Also missed out on the intervals workout, but I really didn't want to drive around with the roads being as gross as they are. Maybe I'll do it on my own tomorrow instead. TBD.

There was also an exceedingly painful snowplow that drove by spreading salt everywhere. That hurts, yo.

Distance Duration Pace Interval Type Shoes
5.3 Miles   Hoka Mach "Kylo Ren"