March 18, 2018 (Morning)
Exercise Type: Run
Comments:
shouldnt be running two days in a row but couldnt pass up the chance to run with Abe!! great to see him and catch up. achilles hurt quite a bit and limped around all day after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.45 Miles | 37:30 | 8:25 / Mile | New Balance 1080 |