March 18, 2018 (Morning)
Exercise Type: Run
Weather: ~35 degrees, Chilly
Comments:
Super exhausted after everything yesterday. But I needed a couple miles, so I dragged my butt out the door. I think it helped things, keeping it light and relaxed. Need a lot of sleep and rest going forward though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.8 Miles | Altra Torin 2.5 "Fly as a kite" |