View Workout (Jordan Cunningham)
swimming
July 20, 2008 (Morning)
Exercise Type: Run
Weather: 80's
Comments:
i've been doing these easy swims as a way of burning extra calories and working on my tan AND to get better for xc!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 | Asics Gel 2130 |