View Workout (Jamie Moreno)
7 miles of grass
March 22, 2018 (Morning)
Exercise Type: Run
Weather: 6:00 am 34 and cool - no wind
Comments:
Ran with team at golf course in the morning. Dark and cool and legs pretty much trashed. But pushed through it with an easy run. All but last 1.5 miles in the grass and rest on trail.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:34 | 7:39 / Mile | Easy | CLAYTON 2's BLUE |