View Workout (Jacob Gaba)
(Untitled)
March 22, 2018 (Morning)
Exercise Type: Bike
Comments:
Indoors again on the bike at school for 90 mins. Kept the rpms around 100 the whole time. Not a lot to do but I made it through okay with music and various company cycling (pun intended) in and out of the weight room. Staying focused now is key. Good to see various alumni back today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 | Long | Topo Athletic Fli-Lyte 2 (2nd Pair) |