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:15/1:45 + :20/1:40 + :25/1:35
March 23, 2018 (Morning)
Exercise Type: Run
Comments:
old highway 2miles @ :15/1:45 2 @ :20/1:40 1 @ :25/1:35 1 @ :15/1:45
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.02 Miles |
1:33:26 |
15:31 / Mile |
Long
|
Saucony blues
|