View Workout (Brandon Carreno)
Text back like Whiplash
March 23, 2018 (Afternoon)
Exercise Type: Run
Weather: ~45 degrees, Chilly
Comments:
Mileage run. I meant to vary things up this week some, but it turns out pretty much every day ended up being the same distance. Go figure. But I felt marginally less crappy fitness-wise today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | Altra Torin 2.5 "Fly as a kite" |