View Workout (Stuart McLean)
Ruston Marriott Courtyard Hotel Treadmill!
March 23, 2018 (Afternoon)
Exercise Type: Run
Weather: 1700: Indoors
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.61 Miles | 33:25 | |||
| 0.5 Miles | 5:50 | 11:40 / Mile | Warmup | Hoka One One Clayton 2 |
| 3.11 Miles | 27:35 | 8:52 / Mile | Training | Hoka One One Clayton 2 |