View Workout (Jacob Gaba)
Up here
March 24, 2018 (Afternoon)
Exercise Type: Bike
Comments:
Arrived in Sante Fe today on little sleep. Biked for an hour with upped resistance for the middle 20 mins. Didn't notice the 7k ft elevation until the middle 20, I was breathing hard but I focused in, my hr got all the way up to 180 which may be the highest i've ever seen it. Looking forward to some quality and valuable training here. 2 sets of B day first.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Topo Athletic Fli-Lyte 2 (2nd Pair) |