March 24, 2018 (Afternoon)
Exercise Type: Run
Weather: 1600: Indoors
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | 41:14 | |||
0.5 Miles | 5:52 | 11:44 / Mile | Warmup | Hoka One One Clayton 2 |
4.0 Miles | 35:22 | 8:50 / Mile | Training | Hoka One One Clayton 2 |