View Workout (Emily Mossler)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 29, 2009 (Morning)

Exercise Type: Run

Weather: dark, cool, foggy

Comments:
7 mile run on trails
felt great!!

Distance Duration Pace Interval Type Shoes
7.0 Miles 50:18 7:11 / Mile Cruise