View Workout (Jamie Moreno)
11 Mile run
March 25, 2018 (Afternoon)
Exercise Type: Run
Weather: 60 and sunny
Comments:
Ran with team from Galloway Grill. Trail and nature center and cemetery and big loop north around to park and back down trail. Ran entire run with Claire. A good run and a great day out! Legs Def tired and sore but a good run to finish a big week!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:23:00 | 7:32 / Mile | Long | CLAYTON 2's BLUE |