View Workout (Coach Glor)
(Untitled)
March 26, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran 5 miles after fitness room. Ran to Bromley Road Hill and ran 6 hills, alternating easy-medium-hard on the ups and downs. 5 miles total including a mile there and mile back. Felt decent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Hills | New Balance 1080 Foam Black |