View Workout (Mitchell Baller)
Sloppy
March 27, 2018 (Morning)
Exercise Type: Run
Weather: Warm and raining
Comments:
Fun run with joe and girbs. Felt like poop but running-wise felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:33 | 8:38 / Mile | Dead Pure Flow 5's (Blue) |