View Workout (hannah roller)
percivals island 5 miler
July 19, 2008 (Morning)
Exercise Type: Run
Comments:
20 min warmup - 2.5 miles
5 mile race in 34:37
20 min cool down - 2.5 miles
total - 10 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |