View Workout (Craig Morgan)
easy run
October 29, 2009 (Afternoon)
Exercise Type: Run
Weather: a little chilly
Comments:
felt so easy. pumped for acc's this saturday!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 31:59 | 6:23 / Mile | nike skylon 2 (white black and yellow) |