View Workout (Naomi Blaushild)
gap trail before seeing The Dark Knight!!!!!
July 20, 2008 (Afternoon)
Exercise Type: Run
Weather: ugh
Comments:
ran the gap trail because of the shade
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 1:00:00 | 9:05 / Mile | Mizuno Wave Rider 11 |