View Workout (Jeff Elias)
Long Run
March 27, 2018 (Morning)
Exercise Type: Run
Comments:
In an unnamed college town. Trail felt like CCT- very nice. Thought about going further- but felt this was ok
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.59 Miles | 1:09:43 | 8:06 / Mile | Saucony Guide ISO |