View Workout (Rahul Razdan)
(Untitled)
April 4, 2018 (Morning)
Exercise Type: Run
Comments:
A double would great again if haven’t run since Sunday...
Am- easy 6 to 7
Pm- moderate 4 to 5 miles at run club or on own...
Feel free to push pace if feeling descent...
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10:50, 10:15, 9:58, 9:58, 9:30, and 9:30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy |