View Workout (Rahul Razdan)
(Untitled)
April 2, 2018 (Morning)
Exercise Type: Run
Comments:
If you can run Tuesday optional 4 to 6 easy
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roll out of bed and ran 6 ... didn't push ..splits are interesting...
11:46,10:44, 10:45, 10:12, 9:37, 9:10
was not aware of pace while running. Legs felt a little tired, but no hamstring issues. Actually, felt more in the quads.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy |