View Workout (Rahul Razdan)
Time based running
April 8, 2018 (Morning)
Exercise Type: Walk
Comments:
Just to mix it up, I suggest you go run for an hour today and don’t even worry about paceor diatance. Turn the gps off or switch screens and just run. Whatever the distance comes out to be, it will be!
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hiked up a small mountain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |