View Workout (Jamie Moreno)
5 mile run
March 30, 2018 (Morning)
Exercise Type: Run
Weather: 8:30 a.m 40 and cool
Comments:
Ran from home before leaving for St. Louis and Wash U Distance Carnival with team. Legs and body just tired. Just think my training has caught up to me and I need a couple of down days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 36:14 | 7:13 / Mile | Easy | HOAKAGrey |