View Workout (Amy Milner)
Premeet
April 2, 2018 (Morning)
Exercise Type: Run
Comments:
Did some running and then some more running and then some strides and then some more running and then some lifting and then
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.15 Miles | 17:08 | |||
| 1.0 Miles | 8:21 | 8:21 / Mile | Warmup | |
| 1.15 Miles | 8:47 | 7:38 / Mile |