View Workout (Nicole Mosteller)
YEEETTTT BOIIIIIII GOD BLESS GLIMETIME
April 2, 2018 (Morning)
Exercise Type: Run
Comments:
Shouts to Kev for being my #1 fan. Finally had a bomb ass workout
600 @ 800 pace: 1:56
3x200 @ mile pace: 38, 40, 39
3x300 @ 800 pace: 52, 50, 48
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.55 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Hoka Clayton 2 | ||
| 0.75 Miles | Hoka Clayton 2 | |||
| 1.0 Miles | Hoka Clayton 2 | |||
| 0.8 Miles | Hoka Clayton 2 | |||
| 1.0 Miles | Cooldown | Hoka Clayton 2 |