View Workout (Marty DeJoseph)
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(Untitled)
October 29, 2009 (Night)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
46:10
|
3.0 Miles |
23:30 |
7:50 / Mile |
Training
|
Asics-Red
|
3.0 Miles |
22:40 |
7:33 / Mile |
Training
|
Asics-Red
|