View Workout (Matthew Simonson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run w/ John Biersteker and Jenn Esch

March 29, 2018 (Morning)

Exercise Type: Run

Comments:
Our weekly MAC/ISL reunion continues. This time we met at John's house and headed out toward Fresh Pond, though we didn't have time to loop around it. The pace was probably slower than 8, but I was feeling tired. Managed to get back with barely enough time to make it to airport. Got in the Lyft 47 minutes before my flight, a new PR! The only way this is doable is the fact that the American Airlines shuttle to DC has a dedicated security lane and almost no line. Also I had TSA precheck and no checked bags. Got to the airport about 20min ahead of takeoff and reached the gate a few minutes later.

Distance Duration Pace Interval Type Shoes
8.0 Miles